Kicking the Sugar Habit
January 12, 2016
If your New Year’s resolution is to reduce the amount of sugar in your diet, here’s an article from The Globe and Mail outlining 8 ways to de-sugar your diet.
Read the article here.
Microbes: The Missing Piece in the Obesity Puzzle?
October 30, 2015
Very interesting episode on The Nature of Things last night revealing the missing piece in the obesity puzzle. How microbes in our gut help keep us healthy, help us control our weight, and how to feed them.
Find out more here.
What’s Susur Lee Doing in Muskoka?
October 8, 2015
Chef Susur Lee will be at the Deerhurst Resort in Huntsville, Ontario on October 17, 2015 to prepare and host a special culinary weekend. Guests can enjoy his culinary delights in a five course meal, each course introduced by Chef Lee, and then mingle and enjoy questions and photos after the dinner.
Learn more about An Evening with Susur Lee, including how to purchase tickets, here.
How to Read a Label When You Have Celiac Disease
Here is an article from Allergic Living that explains the Canadian regulations and guidelines for companies when labeling products, and what you need to look for as a consumer with celiac disease (with a link to the U.S version of the article).
Canadian Researchers Developing Treatment for Celiac Disease
Maintaining a 100% gluten-free diet can be extremely difficult, not to mention stressful.
McMaster University researchers say they’ve discovered a molecule that could hold the key to developing a treatment to help individuals suffering from celiac disease.